Everyday support, when it matters
Parenting a child with ADHD can feel overwhelming — especially when advice is fragmented, hard to apply or arrives too late.
Oli help is a companion app offering practical, evidence-based support for everyday life.
It helps you make sense of what’s happening and decide what to try next, without judgement.
What Oli help offers
Clear, evidence-based information
Expert-curated content to help you understand ADHD and your child’s behaviour — without overload or blame.
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Practical support for everyday challenges
On-the-spot guidance for common challenges, especially when emotions run high or decisions feel hard.
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Tools to strengthen connection, day by day
Activities and tools designed to support calmer interactions, reflection and progress over time.
Get started in just a few minutes
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Download the Oli help app
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Sign up to personalise the experience
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Start exploring — at your own pace
Oli help is designed for parents of kids up to the age of 12, whether their child has an ADHD diagnosis
or they’re still waiting for answers.
Oli will guide you through the app step by step, helping you find support that works for you and your family.
No payment method is required to begin!
Explore the app
Oli help offers both free and optional membership access, so families can explore the app and decide what feels right.
Free full access for 3 months!
You can unlock free full access to the Oli help app for 3 months, by signing up below.
Please note Oli help is not a medical device and should not replace professional medical advice.