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Our app for parents

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Everyday support
for parents 
of kids with ADHD

If you are parenting a child with ADHD – diagnosed, suspected or still waiting for answers – Oli help is here to support you in everyday life.


The app offers practical guidance, evidence-based strategies and tools you can use straight away, helping you understand what’s happening, respond with more confidence and build progress over time.


Oli help is available in Italian and English in Italy, the UK, Australia and New Zealand, with wider availability coming soon.

Download Oli Help app from the App Store for iOS devices
Get Oli Help app on Google Play for Android devices
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Explore ADHD, your way

explore
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Feeling overwhelmed by the amount of information out there? Unsure where to begin, or what to trust?

Oli help brings together curated, judgement-free content designed specifically for parents of kids with ADHD. You choose how to explore - reading, listening or searching - depending on what works best for you.

Clear, accessible knowledge, shaped for real life.

Practice makes progress

practice

Understanding is important, progress comes through practice.

Oli help offers a range of short, practical activities to help you respond differently to everyday challenges – without adding pressure or unrealistic expectations.

These activities are designed to help you:

  • Find workable solutions to daily challenges

  • Reflect on what works for your family

  • Strengthen your connection with your child

 

You’ll also find space to pause and recharge along the way.

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Get help, when things get hard

gethelp!
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When emotions run high, knowing what to do or say can be the hardest part.

Oli help’s ‘Get help’ feature is available 24/7, offering practical guidance when you need it most – because difficult moments don’t follow a schedule.

From meltdowns to moments of frustration, you’re not left figuring things out alone.

Build your memory bank

journal

Progress isn’t always linear – and it’s easy to forget what has worked.

Oli help includes a journal to help you:

  • Capture positive moments

  • Reflect on challenges

  • Notice patterns over time

 

Your data is used only to personalise your support and your privacy is always respected.

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Tools at your fingertips

tools
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Oli help includes a set of practical tools designed to support everyday life – both digitally and in printable formats.

Created with children’s needs and evidence-informed practice in mind, these tools can be personalised and used alongside activities or on their own.

If you can’t find what you need, Oli is always learning.

You are in the right place!

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Sarah

mum of a 7-year-old

Oli help improved my understanding of ADHD and of my daughter.

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Emma

mum of an 8-year-old

It gave me practical tools to connect with my son.

Animated emoji expressing excited facial expression from the Oli Help app Emotion-pedia tool

Lucy

mum of a 6-year-old

It helped me support my son during meltdowns.

Our plans

Oli help offers both free and membership options. ​You can change or cancel your plan at any time.

Download Oli Help app from the App Store for iOS devices
Get Oli Help app on Google Play for Android devices
What you can expect from the free version of Oli help:
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Evidence-based, by design

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Your data, always

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No judgement, ever

Oli help membership gives you unlimited access to:
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Evidence-based help, unlocked

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All content and features, unlimited

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A fully personalised journey, that moves you forward

Frequently asked questions

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